Jessica Lynn Wellness
Your Guide to Embody a Balanced Entrepreneur Identity!
Helping You Create more Balance and Flow in Your Life & Business!
Hi!
I'm Jess
Your Entrepreneur Wellness Coach for Women of color!
As a first-generation Latina, my mission is to empower YOU, women of color entrepreneurs —to break free from hustle culture by mastering wellness boundaries, so that you can finally start living your life fully and crushing your business goals!
Have you found yourself:
Feeling guilty for taking a lunch break, so you scarf down your meal while peeping at your inbox, convinced that a moment spent not working is a moment wasted.
Lying in bed, scrolling through emails and social media notifications at midnight because the idea of missing out on something feels like you're not giving your all to your business.
Every time you say "yes" to a project or client that doesn't light you up inside, it feels like you're betraying your true self, but the fear of scarcity keeps you locked in a cycle of compromise.
You celebrate a win in your business, but instead of basking in the glow, you're questioning if it was just good luck or if you really deserve it, making it hard to fully own your success.
I feel you.
Growing up in a culture that survived on hustle has that effect on you.
But it doesn’t have to be this way. You don’t need to be in constant fight or flight mode.
Your life could look like…
Waking up in the morning feeling ease and not having the weight of your to-do list crashing down on you as you reach for your phone to check your emails/Instagram reach.
Picture yourself saying "enough" to all those nagging voices telling you to work harder, stay later, and push more, just to prove your worth. Instead, you're choosing what feels good to you, like grabbing that midday coffee just because, or turning down a project that doesn't light you up inside.
Looking at your bank account and feeling a rush of pride, without a hint of guilt, because every penny came from doing something you love, like launching that product you dreamed up or working with a client who gets you.
Dreaming of a life where running your business means you still get to have last-minute lunches with friends or watch a movie with family on a whim, showing that balancing work and fun isn't just a dream.
Being the first in your family to be the one who didn't just start a business but grew it beyond what anyone thought possible, breaking old fears and setting a new standard of what success looks like for everyone after you.
These are the wins I want to help you achieve through Jessica Lynn Wellness.
I see you, working tirelessly to make your dreams a reality.
But let's be honest, as a woman of color stepping into the entrepreneurial world, you're constantly battling not just the usual startup struggles but deep-rooted cultural and societal conditioning too. It's exhausting, isn't it? You started your business because you wanted the freedom to be with your family but you found yourself riding the fine line between being a successful CEO and living a balanced life
I’ve been there myself. There was a time when the thought of selling would paralyze me with fear brought up by my childhood conditioning. Every sales call felt like a battle against my own insecurities, as I think back to the many times I was told that to be taken seriously, I need to have degrees… leading me to believe that I’ll need a hundred certifications, despite already having a masters degree, to be ‘worthy’ of investment in my coaching program. I would feel a sinking feeling in my stomach whenever it was time to talk about my prices, not because I doubted the worth of what I offered, but because I was haunted by memories of hearing "we can't afford that" throughout my childhood, making me question if anyone would ever pay what I believed to be fair. Can you relate?
We've all been conditioned to believe that success in business demands more: more strategy, more time, more experience. We're told that to earn our success, relentless hustle is non-negotiable, that we need the perfect routine or the latest life-changing hack to achieve that breakthrough.
But the reality is: What we really need isn't another external solution; it's an internal shift
It's about undoing the cultural and social programming that has you chasing after an unattainable ideal of perfection and hustle.
If you’re reading this, you’re probably no stranger to the mindset work, you might have even bought one too many pretty journals! But just journalling on your limiting beliefs is not going to undo generations of beliefs because it’s so deeply embedded in your body.
I mean, by now, you’d probably know on an intellectual level that ‘rich people are not greedy’ and yet, you still feel a lump in your throat whenever you state your prices.
Why? Because your body remembers.
Your body remembers those moments when your parents scoffed at the rich celebrities on TV saying “Money is the root of all evil” or “I wouldn’t want that much money. Look at where their greed got them - rehab!”
So now, you may know that the investment you’re asking for is worth every penny and more! But your body is sending out all kinds of signals saying you’re greedy for wanting so much.
For years, I was stuck in the same loop. I had my first panic attack when I was 18 because I was told to ‘work hard if I want to earn success’. I was stuck dating a bunch of unavailable men because I believed I wasn’t enough as I was and settled for the little “love” they offered me.
I tried all the conventional methods to heal myself - from therapy to working out to dieting. But none of them worked until I discovered the concept that changed my life - Mind-Body Connection.
Mindset work alone is not going to cut through generations of entrenched beliefs.
What you need is to learn how to create safety in your own body through mind-body connection you can stop spiraling into fight or flight every time an unexpected trigger comes up.
That's exactly why I created the Balanced Entrepreneur Evolution (BEE) 1:1 coaching program, designed to empower women of color entrepreneurs to embrace balance and flow, and truly thrive in both their life and business.
In this 3-month program, we work together to:
Rewire your current identity and identify any subconscious blocks that are keeping you in survival mode
Release those limiting beliefs through mind-body practices that reconnect you with your intuition.
Master wellness boundaries that are flexible and seamlessly fit into your lifestyle
Balanced Entrepreneur Evolution (BEE) 1:1 Coaching Program
Imagine stepping into a version of entrepreneurship where success isn't measured just by profits and productivity, but by how aligned you feel in both your life and business. The Balanced Entrepreneur Evolution (BEE) program is designed just for YOU— to guide you towards redefining what true success, balance, and flow look like for you.
But it's more than transforming your business; it's about empowering you to lead a life rich in balance and flow, turning you into a powerhouse in every aspect of your life
Over the next three months, we'll dive deep with a personalized approach, tackling the unique challenges and seizing the opportunities you face as a woman of color in business.
In our sessions, you'll find a safe and empowering environment to explore and redefine your identity, tap into your inner wisdom, and build a thriving business aligned with your values and true desires.
By focusing on both your life and business, BEE supports you in creating a balance, flow and a business that truly resonates with who you are.
BEE is for you if:
You want a life of balance and flow but can't break free from the constant hustle. Like feeling guilty for taking a lunch break away from your desk, or when a weekend feels more like catch-up work time than rest.
You aim to make a positive impact with your voice and business, but doubts and old patterns slow you down. Imagine wanting to launch a new product or service that could help many but hesitating to hit 'publish' because of what-ifs in your mind.
You dream of a thriving business that doesn't cost you your health or time with family and friends. Picture missing another family dinner or skipping your evening walks because there’s always just one more email to send.
You want to confidently make your mark in business, but fear of falling short or getting it wrong holds you back. Think about holding back on sharing your ideas in a meeting, worried they might not be perfect or groundbreaking enough.
What Can You Expect From Balanced Entrepreneur Evolution?
As your coach, I'm here to walk you through every step of this journey, guiding you through three key stages:
Identity: Embrace Your Inner CEO
We will start by redefining your identity. It's about shedding limiting beliefs that tell you “success comes only through hard work and sacrifice”. We dive deep into:
Redefining Success: Embodying that CEO identity that thrives on confidence and readiness to lead, while also having a balanced lifestyle outside of your business.
Rewiring Beliefs: Transforming old narratives like "you have to work hard to make money" into empowering beliefs that help you move the needle every day to create the business of your dreams with ease and flow
Mind-Body Connection: Align Your Inner Compass
Next, we focus on enhancing your connection with your mind and body, allowing you to tune into your intuition and embrace entrepreneurship with ease. This step involves:
Shifting from Surviving to Thriving: Moving beyond the fight-or-flight response so you can make bold moves that advance your business.
Embracing Somatic Practices: Enhancing your emotional resilience by connecting with your body's wisdom, making room for creativity and innovation in your business, so you can tap into that innate magnetism that draws your dream clients in.
Integration: Build a Resilient Foundation
Finally, we integrate systems and holistic habits that set you up for long-term success. This phase is about creating a supportive foundation that allows you to:
Navigate Triggers: Develop strategies to withstand any challenges or old beliefs that resurface, that are keeping you in feast and famine.
Embody the Balanced Entrepreneur Identity: Implementing daily practices that reinforce your new identity, allowing you to make aligned decisions with confidence and ease.
Discover the BEE Difference
A unique balanced approach to entrepreneurship
Tailored for You: This journey's all about you - embracing your unique path as a woman of color entrepreneur. We dive deep into how your culture and past experiences shape your present. No one-size-fits-all/generic advice here.
Holistic & Personalized: We look at the big picture, considering every aspect of your life that touches your wellness and business. And it's all customized, meeting you right where you're at.
Safe, Seen, Heard: As a Latina entrepreneur who's been there, I offer support that makes you feel entirely safe, seen, and heard. Because I truly understand
By the end of the program you'll:
See Yourself as a Powerhouse: You'll start to view yourself not just as a business owner but as a multifaceted powerhouse, brimming with confidence in every decision you make in life and business.
Turn "I Can't" Into "I Absolutely Can": Imagine transforming those moments of doubt into powerful affirmations of your capability, turning every challenge into an opportunity for growth in both your personal and professional life.
Tune Into Your Body's Wisdom: You'll connect with your intuition like never before, allowing it to guide your business strategies and personal well-being, elevating every aspect of your existence.
Embrace the Soft CEO Life: Say goodbye to burnout and hello to balanced living. Welcome a lifestyle where balance isn't just possible—it's essential, enjoying the freedom your business offers.
Join today and take the first step redefine success on your terms.
Investment
Option 1
$2,700
(Pay In Full)
Option 2
3 payments of $1,000
(Payment Plan)
The BEE program offers:
3 Months of 1:1 Coaching Calls: Dive deep into shifting your identity and mindset, connecting with your mind and intuition, and integrating daily habits and systems to support your growth (3 x 45 min coaching calls/month).
Daily Support: Life doesn’t pause between sessions. Get daily support (M-F) for those breakthrough moments or when triggers arise, ensuring you're supported every step of the way.
Practical Implementation & Practices: Tools and practices to support your journey during the program and beyond, helping you make lasting changes.
Guidance and Accountability: More than just coaching, it's about creating lasting transformations, guiding you towards a thriving business and life without the burnout. #priceless
You might be thinking about signing up for your third business coach or another group program. But pause for a moment and consider this: how much can another strategy help if what's really holding you back is your internal programming?
BEE is not for you if :
You value overnight success and would rather chase after the next fast-cash, shiny strategy
You’re always finding yourself waiting for the ‘perfect timing’ when it comes to making bold moves
You’re not ready to do the deep work and show up consistently for your goals
BEE is for you if :
You know that your success is inevitable and the sooner you take action, the faster you hit your dream goals
You understand the power of consistent actions and getting 1% better every day
You’re ready to get vulnerable and dive into your conditioning with my guidance to unravel the blocks that are holding you back
When I started my wellness coaching business, I thought I was ready to take on the world. As a Latina entrepreneur and the eldest daughter of immigrants, I was no stranger to overcoming challenges. But little did I know, starting my own business would bring every fear and doubt I had back to the surface. It felt like all the progress I made in battling my anxiety since college was being tested. I was constantly in panic mode, feeling disconnected from myself again, and afraid to take the next step because I thought it would only make things worse. It's like, here I was, trying to help others, yet struggling to keep my own head above water.
I’m Not So Different From You
And here's the thing—I realized that all the talk therapy and hours spent exercising were just scratching the surface. They helped, sure, but they didn't fully connect the dots between my mind and body. It hit me that without addressing this crucial connection, I wouldn't be able to overcome the barriers holding me back, both personally and professionally.
That's when I dived deep into the world of somatic practices, working closely with a therapist and an embodiment coach. This journey wasn't just about changing my mindset; it was about rewiring my entire belief system from the core. And guess what? It worked. It made me believe that I was worthy of living a life beyond my wildest dreams—a life where I could balance running a successful business and taking care of my well-being. Now, I want to guide you through this process, showing you that it's possible to overcome your fears and limiting beliefs, just like I did. Let's do this together, step by step, embracing our past but not letting it define our future.
That's why I created Jessica Lynn Wellness—
To be that person for women of color like YOU
What Others Are Saying about the
Jessica Lynn Wellness
“Jessica Lynn Wellness has been a transformative experience for me. Jess’ warm, understanding personality creates an aura of acceptance, making me feel seen and understood. The resources provided are not just extremely helpful, but also easily accessible. Realizing that other women of color face similar challenges was a significant turning point. I would recommend this program to anyone ready to make their mental well-being a priority. It provides a gentle, low-pressure reset focused on your self-determined goal”
-Kelsey K
Now that you’ve seen how big of a role societal programming plays in holding you back…
What if, in just three months, you could reclaim control, establish balance in your life, and nurture a thriving business?
If this resonates with you, I invite you to take the next step.
Book a call below and let's explore how you can redefine success on your terms.